YOU ARE WELCOME HERE
I am Caroline – here to walk with you as you take your next steps on the path to healing.
As a Certified Nurse Psychotherapist, Intentional Creativity® Teacher, and Write Your Self Guide, I will work with you to create liberating ways of thinking, feeling, and doing that cultivate resilience, clarity, self-care, and confidence so that you can be empowered to make changes that lead to growth and transformation.
My therapeutic, teaching and guiding style is gentle, yet direct. With care and kindness, I will challenge you to dig deep and go beyond what is already known, familiar, and habitual. This is an opportunity for you to develop your awareness and skill to get untangled from unhelpful patterns and begin moving toward what feels aligned and most right for you at this time in your life.
I would be honoured to work with you.
Request an Appointment
Complete the following form, or call / text our office at 250-650-3986
WORK WITH ME
PATHWAYS TO HEALING, CREATIVITY & GROWTH
Counselling Therapy
Counselling therapy supports longer-term, growth oriented treatment for concerns such as, depression, anxiety disorders, impacts of trauma, and addictions, as well as provide short-term support to learn effective coping skills and insight development for navigating current life challenges.
Intentional Creativity®
Intentional Creativity (IC) is a philosophy applied to what we create and what we create holds the energy of our intentions. When applied to how we create and tell of the stories of our lives, it becomes an effective tool for healing and transformation. IC methods are taught using visual and written creative process.
Write Your Self
Write Your Self is a trauma-sensitive writing method, offering a guided pathway for telling your story in a way that restores choice, helping to reclaim your voice after trauma or other life-altering events. The Write Your Self process provides you with tools for sustainable writing practices for healing.
MEET YOUR GUIDE
I´m Caroline, a nurse psychotherapist from
Vancouver Island
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TOPICS
EXPLORE MORE
TESTIMONIALS
Client success stories
Ready for change in your life ?
Please tell me more about your treatment goals.
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